Videos
| Patient Stories | ||||
|---|---|---|---|---|
|
Julie Madison, WI   |
Donna Reston, VA  |
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| Spinal Technologies | ||||
SEXTANT® Animation |
METRx® Animation |
Dr. Thomas A. Zdeblick |
Dr. Thomas C. Schuler |
INFUSE® Bone Graft with LT-CAGE® Device |
| Initial Exercise Program | ||||
|---|---|---|---|---|
Exercise 1: Ankle Pumps |
Exercise 2: Abdominal Contraction |
Exercise 3: Wall Squats |
Exercise 4: Heel Raise |
Exercise 5: Straight Leg Raises |
| Intermediate Exercise Program | ||||
Exercise 6: Single Knee to Chest Stretch |
Exercise 7: Hamstring Stretch |
Exercise 8: Lumbar Stabilization with Swiss Ball |
Exercise 9: Standing with Ball between Your Low Back and the Wall |
Exercise 10: Lie on your Stomach over Ball |
| Advanced Exercise Program | ||||
|
Exercise 11: Hip Flexor Stretch |
Exercise 12: Piriformis Stretch |
Exercise 13: Lumbar Stabilization Exercises with Swiss Ball |
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