Back Pain Tracker
When you visit the doctor, it can be helpful to have a record of your back pain. This diary will help you track the frequency and intensity of your pain. And it may reveal a pattern that will help you and your doctor identify a successful treatment plan.
Date |
Duration(Include start time/end time) |
Type of Pain(dull, aching, hot, throbbing) |
How painful? (Rate the pain: |
Possible Causes(Did something trigger the pain?) |
Medication(What did you take? Did it help?) |
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